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What’s Your Emotional Intelligence? 5 Questions to Help Figure It Out
by Chris Daily
Do you want to know your emotional intelligence? There are thorough emotional intelligence tests and assessments you can complete online to determine your emotional quotient (EQ). Calculating your emotional quotient provide a scored value to evaluate the various pillars of emotional intelligence. Here are just five questions that can help you get an idea of how you manage emotions.
What Are Your Values?
Name a handful of values that are the most important to you. These should be the core values that guide your decision-making, the things you strive for in life.
Actually, this is a trick question. Ask yourself this: How long did it take for you to think of your core values? Are you still wondering what they are?
People with high emotional quotient (EQ) know their core values well. These values are always at the forefront of their mind. If you struggled to consider yours, you may need a little boost to your Emotional Intelligence. Self-awareness is one of the cornerstones of Emotional Intelligence and improving your Emotional Intelligence can help you become more self-aware.
